In this section you find a variety of information, resources and ‘real-life’ insight about why optimising your body’s potential matters to you throughout your pregnancy journey, post birth and beyond.
In this section you will find advice, guidance and practical suggestions to nurture and nourish your baby’s needs
In this section you will find ideas, advice and useful suggestions to support you in your role as a new parent.
In this section you can explore links to resources, academic papers, books, policy documents, film and audio, print media, social media and websites to gain a deeper understanding of your chosen topics.
If you’d like us to add an important link please contact us.
On this page you can find the collective voices of women, birthing individuals and families who have kindly shared their real life stories relating to their childbirth journey from preconception to parenthood.
At the bottom of each story we link to the main article highlighting the evidence base relating to the topic.
Find out how to get the most out of this website.
Understand how to search for articles, use the information, read real life examples, deep delve into something you’re interested in and share with your friends.
You can contact us if you’d like to help others by sharing your experience relating to a topic.
Once accepted through our editorial process we will add this to our real-life blog feature areas.
All4Maternity,
Saturn House, Mercury Rise,
Altham Industrial Park,
Altham, Lancashire
BB5 5BY
by cherylsamuels | Jun 5, 2023 | 4You, Pregnancy, Your pregnancy
Skin Care During Pregnancy By Hannah Horne Midwife, Hypnobirthing and Wellbeing Practitioner Instagram @birth_wellbeing_midwife Summary There are many changes to the body during pregnancy. Skin care in pregnancy is arguably one of the lesser...by cherylsamuels | Apr 27, 2023 | 4You, Becoming a parent, Freeflow, Health and development, Preconception, Pregnancy, Your pregnancy
A quick guide to plus size pregnancy care. By Alice Keely Midwife Instagram @theheavyweightmidwife Summary A bit of context: my guide centres on the current UK pregnancy care guidelines from the Royal College of Obstetricians and Gynaecologists (RCOG),...by cherylsamuels | Apr 19, 2023 | 4You, Becoming a parent, Freeflow, Health and development, Preconception, Pregnancy, Your pregnancy
Preconception Health from a Medical Perspective By Dr Natalie Elphinstone Obstetrician Instagram @drnatalieelphinstone Summary Before you actively start trying to conceive it’s important to consider an appointment with your GP or OBGYN 2 or 3 months...by Alicia Burnett | Feb 21, 2023 | 4You, Becoming a parent, Freeflow, Pregnancy, Your birth, Your pregnancy
How to say no Deborah Neiger Independent Midwife Instagram @debsagos 🔥 HOW TO SAY NO 🔥 🔴 Saying no is tricky. Depending on the situation, it can be awkward, challenging or extremely hard and scary even. 🔴 But, it IS your choice to...by Abbie Rich | Sep 4, 2022 | 4You, Articles, Freeflow, Pregnancy, Your body and becoming pregnant, Your pregnancy
The First Trimester Abbie Tomson BSc (Hons) Midwifery Midwife All4birth Lead Instagram @all4birth Summary The first trimester is a time in pregnancy where so many changes, and in fact baby grows the most in this time than any other period in pregnancy!...1. Terms of website use
This page tells you the terms of use on which you may make use of our website www.all4birth.com (our site). Please read these terms of use carefully before you start to use the site. By using our site, you indicate that you accept these terms of use and that you agree to abide by them. If you do not agree to these terms of use, the use of the site must be terminated immediately.
2. Information about us
2.1 www.all4birth.com is a site operated by All4Maternity.com (“We”). We are a private company in England and Wales with company number 10597238. Our registered office is at Saturn House, Mercury Rise, Altham Industrial Park, Altham, Lancashire BB5 5BY.
3. Accessing our site
3.1 Access to our site is permitted on a temporary basis, and we reserve the right to withdraw or amend the service we provide on our site without notice (see below). We will not be liable if for any reason our site is unavailable at any time or for any period.
3.2 From time to time, we may restrict access to some parts of our site, or our entire site.
4. Intellectual property rights
4.1 We are the owner or the licensee of all intellectual property rights in our site, and in the material published on it. Those works are protected by copyright laws and treaties around the world. All such rights are reserved.
4.2 You may print off copies using the PDF download feature, of any article(s) from our site for your personal reference or educational use and you may draw the attention of others within your organisation to material posted on our site.
4.3 You must not modify the article or digital copies of any materials you have printed off or downloaded in any way, and you must not use any illustrations, photographs, video or audio sequences or any graphics separately from any accompanying text.
4.4 Our status (and that of any identified contributors) as the authors of material on our site must always be acknowledged.
4.5 You must not use any part of the materials on our site for commercial purposes, or upload articles to any digital site without obtaining a licence to do so from us or our licensors.
5. Reliance on information posted
Commentary and other materials posted on our site are not intended to amount to advice on which reliance should be placed. We therefore disclaim all liability and responsibility arising from any reliance placed on such materials by any visitor to our site, or by anyone who may be informed of any of its contents.
6. Photography
The photographs of mothers, families and children used within this site to illustrate All4Birth’s and corresponding authors work may depict situations enacted by models and may or may not depict actual situations.
7. Our site changes regularly
We aim to update our site regularly and may change the content at any time. If the need arises, we may suspend access to our site, or close it indefinitely. Any of the material on our site may be out of date at any given time, and we are under no obligation to update such material. At our discretion we undertake periodic reviews of material.
8. Our liability
8.1 The material displayed on our site is provided without any guarantees, conditions or warranties as to its accuracy. To the extent permitted by law, we, other members of our group of companies and third parties connected to us hereby expressly exclude:
(A) all conditions, warranties and other terms which might otherwise be implied by statute, common law or the law of equity;
(B) any liability for any direct, indirect or consequential loss or damage incurred by any user in connection with our site or in connection with the use, inability to use, or results of the use of our site, any websites linked to it and any materials posted on it, including, without limitation any liability for:
(C) loss of income or revenue;
(D) loss of business;
(E) loss of profits or contracts;
(F) loss of anticipated savings;
(G) loss of data;
(H) loss of goodwill;
(I) wasted management or office time; and
for any other loss or damage of any kind, however arising and whether caused by tort (including negligence), breach of contract or otherwise, even if foreseeable, provided that this condition shall not prevent claims for loss of or damage to your tangible property or any other claims for direct financial loss that are not excluded by any of the categories set out above.
8.2 This does not affect our liability for death or personal injury arising from our negligence, nor our liability for fraudulent misrepresentation or misrepresentation as to a fundamental matter, nor any other liability which cannot be excluded or limited under applicable law.
9. Information about you and your visits to our site
We do not process any information about you.
10. Transactions concluded through our site
Contracts for the supply of material formed through our site or as a result of visits made by you are governed by our All4Birth agreement contract.
11. Uploading material to our site
11.1 Any material uploaded to our site will be considered non-confidential and non-proprietary, and we have the right to use, copy, distribute and disclose to third parties any such material for any purpose. We also have the right to disclose your identity to any third party who is claiming that any material posted or uploaded by you to our site constitutes a violation of their intellectual property rights, or of their right to privacy.
11.2 We will not be responsible, or liable to any third party, for the content or accuracy of any materials posted by you or any other user of our site.
11.3 We have the right to remove any material or posting made on our site if, in our opinion, such material does not comply with the content standards set via our peer review process, of being relevant and being good quality evidence-based material.
12. Viruses, hacking and other offences
12.1 You must not misuse our site by knowingly introducing viruses, trojans, worms, logic bombs or other material that is malicious or technologically harmful. You must not attempt to gain unauthorised access to our site, the server on which our site is stored or any server, computer or database connected to our site. You must not attack our site via a denial-of-service attack or a distributed denial-of-service attack.
12.2 By breaching provision 12.2, you would commit a criminal offence under the Computer Misuse Act 1990. We will report any such breach to the relevant law enforcement authorities and we will co-operate with those authorities by disclosing your identity to them. In the event of such a breach, your right to use our site will cease immediately.
12.3 We will not be liable for any loss or damage caused by a distributed denial-of-service attack, viruses or other technologically harmful material that may infect your computer equipment, computer programs, data or other proprietary material due to your use of our site or to your downloading of any material posted on it, or on any website linked to it.
13. Linking to our site
13.1 You may link to our site, provided you do so in a way that is fair and legal and does not damage our reputation or take advantage of it, but you must not establish a link in such a way as to suggest any form of association, approval or endorsement on our part where none exists.
13.2 You must not establish a link from any website that is not owned by you.
13.3 Our site must not be framed on any other site, nor may you create a link to any part of our site other than the home page. We reserve the right to withdraw linking permission without notice.
13.4 If you wish to make any use of material on our site other than that set out above, please address your request to info@all4maternity.com.
14. Links from our site
Where our site contains links to other sites and resources provided by third parties, these links are provided for your information only. We have no control over the contents of those sites or resources, and accept no responsibility for them or for any loss or damage that may arise from your use of them.
15. Jurisdiction and applicable law
15.1 The English courts will have exclusive jurisdiction over any claim arising from, or related to, a visit to our site, although we retain the right to bring proceedings against you for breach of these conditions in your country of residence or any other relevant country.
15.2 These terms of use and any dispute or claim arising out of or in connection with them or their subject matter or formation (including non-contractual disputes or claims) shall be governed by and construed in accordance with the law of England and Wales.
16. Variations
We may revise these terms of use at any time by amending this page. You are expected to check this page from time to time to take notice of any changes we made, as they are binding on you. Some of the provisions contained in these terms of use may also be superseded by provisions or notices published elsewhere on our site.
17. Your concerns
If you have any concerns about material that appears on our site, please contact info@all4maternity.com.