All4Birth provides information to optimise wellbeing throughout your childbirth journey
Pregnancy
Pregnancy (17)
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Factsheet Article – Time to Talk: Navigating Mental Health During Preconception, Pregnancy, and Parenthood
Abbie Tomson Midwife BSc MSc, Yoga Teacher @enevlorel Summary Bringing a new life into the world is a joyous and transformative experience but comes with its fair share of challenges. From the moment you decide to start a family to the days following childbirth, your...
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Freeflow – The Menstrual Cycle Part 3: The Ovulatory Phase
Abbie Tomson Midwife BSc MSc, Yoga Teacher @enevlorel Summary The menstrual cycle is a natural process in women of reproductive age. A complex interplay of hormones regulates it and involves the shedding of the uterine lining through vaginal bleeding. The cycle...
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Freeflow – The Menstrual Cycle Part 2: The Follicular Phase
Abbie Tomson Midwife BSc MSc, Yoga Teacher, All4Birth Lead @enevlorel Summary The menstrual cycle is a natural process in women of reproductive age. A complex interplay of hormones regulates it and involves the shedding of the uterine lining through vaginal bleeding....
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Freeflow- The Menstrual Cycle Part 1: The Menstrual Phase
Abbie Tomson Midwife BSc MSc, Yoga Teacher, All4Birth Lead @enevlorel Summary The menstrual cycle is a natural process in women and people of reproductive age. A complex interplay of hormones regulates it and involves the shedding of the uterine lining through vaginal...
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Freeflow Article: A quick guide to plus size pregnancy care
A quick guide to plus size pregnancy care. By Alice Keely Midwife Instagram @theheavyweightmidwife Summary A bit of context: my guide centres on the current UK pregnancy care guidelines from the Royal College of Obstetricians and Gynaecologists (RCOG),...
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Freeflow Article: Preconception Health from a Medical Perspective
Preconception Health from a Medical Perspective By Dr Natalie Elphinstone Obstetrician Instagram @drnatalieelphinstone Summary Before you actively start trying to conceive it's important to consider an appointment with your GP or OBGYN 2 or 3 months in...
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Being a Birth Partner
Being a Birth Partner Jen Tapson DipHB (KGH) ~ PGCE (Primary Ed) ~ BA (Hons) https://jentallbirth.wixsite.com/hypnobirthing Instagram @allbirth_hypnobirthing Summary An expectant woman or birthing person who uses hypnobirthing will have thought carefully about...