All4Birth provides information to optimise wellbeing throughout your childbirth journey
Policy Documents
Book Review: Training for Two: Safe and Smart Prenatal Exercises for a Smoother Pregnancy, Easier Birth, and Healthier Newborn by Gina Conley
Book Review: Training for Two: Safe and Smart Prenatal Exercises for a Smoother Pregnancy, Easier Birth, and Healthier Newborn by Gina Conley Review By Abbie Tomson, Midwife, Project Lead for All4Birth and Yoga Teacher Published: 2024 Publisher: Fair Winds Press...
Freeflow- Supporting Neurodivergent Perinatal Experiences
Victoria White Founder and Director of ND Birth, Birth and Postnatal Doula, Traumatic Birth Recovery 3-Step Rewind Practitioner, and Perinatal Emotional Health and Wellbeing Practitioner. She is the mum of two girls, one of whom is autistic, and is passionate about...
Book Review: Growing Up Pregnant by Deirdre Curley
Book Review: Growing Up Pregnant by Deirdre Curley Review By Abbie Tomson, Midwife, Project Lead for All4Birth and Yoga Teacher Published: 2017 Publisher: Pinter and Martin Pages: 192 RRP: £9.97 (paperback) £4.99 (Kindle) Paperback ISBN 978-1780664354 BOOK REVIEW...
Book Review: The Womb: The Inside Story of Where We All Began by Leah Hazard
Book Review: The Womb: The Inside Story of Where We All Began by Leah Hazard Review By Abbie Tomson, Midwife, Project Lead for All4Birth and Yoga Teacher Published: 2024 Publisher: Virago Pages: 368 RRP: £9.49 (paperback) £5.99 (Kindle) Paperback ISBN 978-0349015804...
Book Review: The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality by Kimberly Ann Johnson
Book Review: The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality by Kimberly Ann Johnson Review By Abbie Tomson, Midwife, Project Lead for All4Birth and Yoga Teacher Published: 2017 Publisher: Shambhala...
Freeflow: Reproductive Reflexology or Reproflexology™
Freeflow: Reproductive Reflexology or Reproflexology™ Bethan Parfitt of Divine Blossom MBACP, MAR, MARR Feminine Embodiment Coach Divine Blossom Women’s Health and Wellbeing Clinic Facebook - www.facebook.com/divineblossomtherapies Instagram -...
Factsheet Article – The Importance of Quitting Smoking Before Conception: Benefits and Resources
Abbie Tomson Midwife BSc MSc, Yoga Teacher @enevlorel Summary Preparing for parenthood involves many important steps, and one crucial aspect is ensuring the health of both parents before conception. Among these considerations, quitting smoking is a vital measure for...
Book Review: Real Food for Fertility by Lily Nichols and Lisa Hendrickson-Jack
Book Review: Real Food for Fertility by Lily Nichols and Lisa Hendrickson-Jack Review By Abbie Tomson, Midwife, Project Lead for All4Birth and Yoga Teacher Published: 2024 Publisher: Fertility Food Publishing Pages: 525 RRP: £28 (paperback) £ (Kindle) Paperback ISBN...
Freeflow- The Menstrual Cycle Part 4: The Luteal Phase
Abbie Tomson Midwife BSc MSc, Yoga Teacher, All4Birth Lead @enevlorel Summary The menstrual cycle is a natural process in women and people of reproductive age. A complex interplay of hormones regulates it and involves the shedding of the uterine lining through vaginal...
Factsheet – Choice and consent during birth
Factsheet - Choice and consent during birth Emma Hill Birth Suite Midwife, Sydney, Australia @emma_hill_avec_femme (Instagram) @EmmaH_avecfemme (Twitter) Summary This factsheet provides information regarding consent during pregnancy, birth and in the postnatal...