by Abbie Rich | Feb 21, 2022 | 4Baby, 4You, Articles, Freeflow, Health and development, Parturition, Postnatal, Pregnancy, Welcoming baby, Your birth, Your body and becoming pregnant, Your pregnancy
How Tea can be a Natural Support in Labour Preparation Bethan Thomas Founder of HotTea Mama Tea Science Degree, Fujian University of Forestry and Agriculture, China Instagram @hotteamama Summary Tea is a great way to naturally support your body and mind when...
by Abbie Rich | Feb 7, 2022 | 4You, Articles, Freeflow, Parturition, Postnatal, Pregnancy, Your birth, Your body and becoming pregnant, Your pregnancy
Yoga in Pregnancy- More than just an exercise class Cáitlin Heavey Yogabirth Teacher and Doula www.caitlinheavey.co.uk Yogabirth classes and courses in person and online. Edinburgh based Birth Doula services at home & in hospital. Instagram...
by Alicia Burnett | Jan 21, 2022 | 4You, Factsheet, Pregnancy, Your body and becoming pregnant, Your postnatal health
Factsheet – Montgomery Tubercles: What are these little bumps? Written by Alicia Burnett Midwife, UK Instagram _aliciaburnett Twitter ABurnett_RM Summary A number of factors influence the establishment of breastfeeding. One factor that receives little attention...
by cherylsamuels | Mar 11, 2021 | 4You, Factsheet, Pregnancy, Your body and becoming pregnant, Your postnatal health
Factsheet – Neonatal Jaundice Written by Maria Kiriaki Ntagianta Student Midwife, Greece. Instagram @maria.ntagianta Summary This fact sheet provides a comprehensive summary on the evidence around neonatal jaundice. This document is aiming to help parents...
by cherylsamuels | Jan 29, 2021 | 4You, Factsheet, Pregnancy, Your body and becoming pregnant, Your postnatal health
Factsheet – Physical activity before, during and after pregnancy Dr. Rehana Jawadwala Founder of Mummy Yoga, yoga teacher and author Instagram @mummyyoga Summary This fact sheet provides a concise summary on the evidence around physical activity before, during...
by kayhollyking | Dec 15, 2020 | 4You, Articles, Freeflow, Pregnancy, Your birth, Your pregnancy
The power and role of touch in pregnancy and birth Laura Bloom Doula and Pregnancy Yoga Teacher Summary Touch is one of our most primal senses and has been described as the primary language of compassion.1 We can communicate deeply with one another through this...
