by Abbie Rich | Mar 13, 2024 | 4Family, 4You, Articles, Becoming a parent, Factsheet, Parenting, Parenting tips, Parturition, Postnatal, Preconception, Pregnancy, Your body and becoming pregnant, Your postnatal health, Your pregnancy
Abbie Tomson Midwife BSc MSc, Yoga Teacher @enevlorel Summary Preparing for parenthood involves many important steps, and one crucial aspect is ensuring the health of both parents before conception. Among these considerations, quitting smoking is a vital measure for...
by Abbie Rich | Mar 11, 2024 | 4You, Preconception, Your body and becoming pregnant
Book Review: Real Food for Fertility by Lily Nichols and Lisa Hendrickson-Jack Review By Abbie Tomson, Midwife, Project Lead for All4Birth and Yoga Teacher Published: 2024 Publisher: Fertility Food Publishing Pages: 525 RRP: ยฃ28 (paperback) ยฃ (Kindle) Paperback ISBN...
by Abbie Rich | Feb 16, 2024 | 4You, Articles, Freeflow, Preconception, Your body and becoming pregnant
Abbie Tomson Midwife BSc MSc, Yoga Teacher, All4Birth Lead @enevlorel Summary The menstrual cycle is a natural process in women and people of reproductive age. A complex interplay of hormones regulates it and involves the shedding of the uterine lining through vaginal...
by Abbie Rich | Feb 5, 2024 | 4Baby, 4Family, 4You, Caring for baby, Factsheet, Miscarriage and loss, Parenting, Parenting tips, Parturition, Postnatal, Preconception, Pregnancy, Welcoming baby, Your birth, Your body and becoming pregnant, Your postnatal health, Your pregnancy
Factsheet – Choice and consent during birth Emma Hill Birth Suite Midwife, Sydney, Australia @emma_hill_avec_femmeย (Instagram) @EmmaH_avecfemme (Twitter) Summary This factsheet provides information regarding consent during pregnancy, birth and in the postnatal...
by Abbie Rich | Jan 31, 2024 | 4Family, 4You, Articles, Becoming a parent, Factsheet, Parenting, Parenting tips, Parturition, Postnatal, Preconception, Pregnancy, Your body and becoming pregnant, Your postnatal health, Your pregnancy
Abbie Tomson Midwife BSc MSc, Yoga Teacher @enevlorel Summary Bringing a new life into the world is a joyous and transformative experience but comes with its fair share of challenges. From the moment you decide to start a family to the days following childbirth, your...
by Abbie Rich | Jan 22, 2024 | 4You, Articles, Freeflow, Preconception, Your body and becoming pregnant
Abbie Tomson Midwife BSc MSc, Yoga Teacher @enevlorel Summary The menstrual cycle is a natural process in women of reproductive age. A complex interplay of hormones regulates it and involves the shedding of the uterine lining through vaginal bleeding. The cycle...