by Abbie Rich | Feb 28, 2024 | 4You, Articles, Freeflow, Postnatal, Pregnancy, Real Life Examples, Your body and becoming pregnant, Your pregnancy
Hannah Bridges Mum of two, Midwife and Pregnancy/postnatal Yoga Teacher @wellbeingmidwife Summary Pelvic Girdle Pain (PGP) affects a significant number of pregnancies, with 1 in 5 expectant mothers experiencing its symptoms 1. Despite its prevalence, PGP is not a...
by Abbie Rich | Feb 5, 2024 | 4Baby, 4Family, 4You, Caring for baby, Factsheet, Miscarriage and loss, Parenting, Parenting tips, Parturition, Postnatal, Preconception, Pregnancy, Welcoming baby, Your birth, Your body and becoming pregnant, Your postnatal health, Your pregnancy
Factsheet – Choice and consent during birth Emma Hill Birth Suite Midwife, Sydney, Australia @emma_hill_avec_femme (Instagram) @EmmaH_avecfemme (Twitter) Summary This factsheet provides information regarding consent during pregnancy, birth and in the postnatal...
by Abbie Rich | Jan 31, 2024 | 4Family, 4You, Articles, Becoming a parent, Factsheet, Parenting, Parenting tips, Parturition, Postnatal, Preconception, Pregnancy, Your body and becoming pregnant, Your postnatal health, Your pregnancy
Abbie Tomson Midwife BSc MSc, Yoga Teacher @enevlorel Summary Bringing a new life into the world is a joyous and transformative experience but comes with its fair share of challenges. From the moment you decide to start a family to the days following childbirth, your...
by Abbie Rich | Jan 17, 2024 | 4You, Articles, Freeflow, Parenting, Postnatal, Welcoming baby, Your postnatal health
Jen Tapson Jen Tapson DipHB (KGH) ~ PGCE (Primary Ed) ~ BA (Hons) https://jentallbirth.wixsite.com/hypnobirthing Instagram @allbirth_hypnobirthing Summary Once your baby is born you will undoubtedly feel ‘different’. This can be a surprising difference like you didn’t...
by Abbie Rich | Jan 3, 2024 | 4You, Articles, Freeflow, Postnatal, Your postnatal health
Karen Ellis Postnatal Rehabilitation Coach, Postnatal Exercise Instructor and former Midwife Website – www.karenpostrehab.co.uk @karenpostrehab Summary After having a baby, we want to feel strong in our body again. We want a pelvic floor that we feel confident...
by Abbie Rich | Dec 27, 2023 | 4You, Articles, Freeflow, Postnatal, Your postnatal health
Karen Ellis Postnatal Rehabilitation Coach, Postnatal Exercise Instructor and former Midwife Website – www.karenpostrehab.co.uk @karenpostrehab Summary Pelvic floor education in your postnatal care package is generally lacking and often at best consists of the...
