by Abbie Rich | Mar 24, 2025 | 4Family, Articles, Freeflow, Parenting, Parenting tips
Abbie Tomson Midwife MSc, BSc, Yoga Teacher, Project Lead at All4Birth @enevlorel @All4Birth Summary Parenting is a journey filled with choices—big and small. From the moment we bring new life into the world, we make decisions that shape our children’s health,...
by Abbie Rich | Feb 3, 2025 | 4Baby, 4Family, Articles, Freeflow, Parenting, Parenting tips
Abbie Tomson Midwife MSc, BSc, Yoga Teacher, Project Lead at All4Birth @enevlorel @All4Birth Summary When your little one starts showing signs of being ready for solid foods, it’s an exciting milestone! However, navigating the world of weaning can be overwhelming with...
by Abbie Rich | Oct 14, 2024 | 4Family, Articles, Freeflow, Parenting, Parenting tips, Your family life
Abbie Tomson Midwife MSc, BSc, Yoga Teacher, Project Lead at All4Birth @enevlorel @All4Birth Summary Autumn is a magical time of year, especially for toddlers. The crisp air, vibrant colours, and abundant natural treasures make it the perfect season to get outside and...
by Abbie Rich | Sep 21, 2024 | 4Family, 4You, Articles, Freeflow, Parenting, Pregnancy, Your pregnancy
Laura Spence Laura Spence, a seasoned Scottish Midwife, has over a decade of experience. Her journey, enriched by her lived experiences with autism and ADHD, drives her unwavering commitment to championing neurodiversity in women’s health. As a late-diagnosed...
by Abbie Rich | Aug 26, 2024 | 4Baby, 4Family, 4You, Health and development, Parenting, Welcoming baby, Your postnatal health
Book Review: Breastfeeding and the Fourth Trimester by Lucy Webber Review By Abbie Tomson, Midwife, Project Lead for All4Birth and Yoga Teacher Published: 2023 Publisher: Headline Home Pages: 304 RRP: £13.46 (paperback) £9.99 (Kindle) Paperback ISBN 978-1035404438...
by Abbie Rich | Aug 12, 2024 | 4Baby, 4Family, 4You, Articles, Factsheet, Health and development, Parenting, Pregnancy, Your postnatal health
Abbie Tomson Midwife MSc, BSc, Yoga Teacher, Project Lead at All4Birth @enevlorel Summary Expressing milk has become an integral part of breastfeeding for many parents. Expressing refers to the process of extracting milk from the breast, either by hand or using a...
