by cherylsamuels | Apr 27, 2023 | 4You, Becoming a parent, Freeflow, Health and development, Preconception, Pregnancy, Your pregnancy
A quick guide to plus size pregnancy care. By Alice Keely Midwife Instagram @theheavyweightmidwife Summary A bit of context: my guide centres on the current UK pregnancy care guidelines from the Royal College of Obstetricians and Gynaecologists (RCOG),...
by cherylsamuels | Apr 19, 2023 | 4You, Becoming a parent, Freeflow, Health and development, Preconception, Pregnancy, Your pregnancy
Preconception Health from a Medical Perspective By Dr Natalie Elphinstone Obstetrician Instagram @drnatalieelphinstone Summary Before you actively start trying to conceive it’s important to consider an appointment with your GP or OBGYN 2 or 3 months...
by cherylsamuels | Mar 28, 2023 | 4Baby, 4You, Becoming a parent, Caring for baby, Freeflow, Postnatal
Top tips to get breastfeeding off to a good start By Shaheda Yasmeen- Khan Registered midwife, Breastfeeding specialist Instagram @mother.shaheda Summary Breastfeeding is a natural thing but it doesn’t come so naturally to many women. The reason for this...
by Alicia Burnett | Mar 6, 2023 | 4You, Becoming a parent, Freeflow, Postnatal
Exploring placental uses in the postnatal period Alicia Burnett Midwife All4birth Co-Lead Instagram @midwife_alicia Summary The placenta (also known as the afterbirth) is often considered as clinical waste by maternity care providers.1,2,3 However, existing...
by cherylsamuels | Feb 23, 2023 | 4You, Articles, Factsheet, Postnatal, Your birth, Your postnatal health
Factsheet: Severe Perineal Trauma Cheryl Samuels Midwife at Mid and South Essex NHS Hospital Trust Project Lead at All4birth BSc (Hons) Midwifery, Professional Midwifery Advocate Instagram @the_holistic_midwife Summary It is common for soft tissue damage to...
by Alicia Burnett | Feb 21, 2023 | 4You, Becoming a parent, Freeflow, Pregnancy, Your birth, Your pregnancy
How to say no Deborah Neiger Independent Midwife Instagram @debsagos 🔥 HOW TO SAY NO 🔥 🔴 Saying no is tricky. Depending on the situation, it can be awkward, challenging or extremely hard and scary even. 🔴 But, it IS your choice to...
