by Abbie Rich | Aug 9, 2024 | 4Family, 4You, Articles, Freeflow, Parenting, Parturition, Postnatal, Preconception, Pregnancy, Your postnatal health
Victoria White Founder and Director of ND Birth, Birth and Postnatal Doula, Traumatic Birth Recovery 3-Step Rewind Practitioner, and Perinatal Emotional Health and Wellbeing Practitioner. She is the mum of two girls, one of whom is autistic, and is passionate about...
by Abbie Rich | Jul 29, 2024 | 4You, Articles, Freeflow, Parenting, Postnatal, Welcoming baby, Your postnatal health
Nikki Baillie Nikki Baillie Babywearing Consultant Nikki is a Babywearing Consultant with over 8 years of experience supporting Parents and carers to wear their little ones safely and is passionate about promoting the positive impact of babywearing and helping parents...
by Abbie Rich | Jul 15, 2024 | 4Baby, 4Family, 4You, Articles, Freeflow, Parenting, Parenting tips, Postnatal, Welcoming baby, Your family life, Your postnatal health
I’m Helen, the founder of Essential Parenting. I’m a Parenting Consultant, Private Health Visitor, Children’s Intensive Care Nurse, gentle Sleep Coach and mum of 4 with 26 years of experience in helping families. Summary We all spend a lot of time...
by Abbie Rich | Jul 8, 2024 | 4You, Articles, Factsheet, Freeflow, Pregnancy, Your body and becoming pregnant, Your pregnancy
Abbie Tomson Midwife MSc, BSc, Yoga Teacher, Project Lead at All4Birth @enevlorel @All4Birth Summary Returning to work after maternity leave is a significant milestone for many new mothers. However, for breastfeeding mothers, this transition can bring about unique...
by Abbie Rich | Jun 24, 2024 | 4You, Articles, Factsheet, Freeflow, Pregnancy, Your body and becoming pregnant, Your pregnancy
Abbie Tomson Midwife MSc, BSc, Yoga Teacher, Project Lead at All4Birth @enevlorel @All4Birth Summary Planning for pregnancy can be an exciting and daunting time. Whether you are thinking about conceiving for the first time or trying for another child, preparing your...
by Abbie Rich | Jun 10, 2024 | 4You, Articles, Factsheet, Freeflow, Pregnancy, Your body and becoming pregnant, Your pregnancy
Abbie Tomson Midwife MSc, BSc, Yoga Teacher, Project Lead at All4Birth @enevlorel @All4Birth Summary When you find out you’re pregnant, one of the first things you want to know is the “due date” — the estimated day when you might expect to welcome...
