by cherylsamuels | Apr 19, 2023 | 4You, Becoming a parent, Freeflow, Health and development, Preconception, Pregnancy, Your pregnancy
Preconception Health from a Medical Perspective By Dr Natalie Elphinstone Obstetrician Instagram @drnatalieelphinstone Summary Before you actively start trying to conceive it’s important to consider an appointment with your GP or OBGYN 2 or 3 months...
by cherylsamuels | Mar 28, 2023 | 4Baby, 4You, Becoming a parent, Caring for baby, Freeflow, Postnatal
Top tips to get breastfeeding off to a good start By Shaheda Yasmeen- Khan Registered midwife, Breastfeeding specialist Instagram @mother.shaheda Summary Breastfeeding is a natural thing but it doesn’t come so naturally to many women. The reason for this...
by Alicia Burnett | Mar 6, 2023 | 4You, Becoming a parent, Freeflow, Postnatal
Exploring placental uses in the postnatal period Alicia Burnett Midwife All4birth Co-Lead Instagram @midwife_alicia Summary The placenta (also known as the afterbirth) is often considered as clinical waste by maternity care providers.1,2,3 However, existing...
by Alicia Burnett | Feb 21, 2023 | 4You, Becoming a parent, Freeflow, Pregnancy, Your birth, Your pregnancy
How to say no Deborah Neiger Independent Midwife Instagram @debsagos 🔥 HOW TO SAY NO 🔥 🔴 Saying no is tricky. Depending on the situation, it can be awkward, challenging or extremely hard and scary even. 🔴 But, it IS your choice to...
by Abbie Rich | Nov 25, 2022 | 4You, Articles, Becoming a parent, Factsheet, Freeflow, Postnatal, Pregnancy, Your body and becoming pregnant, Your pregnancy
The Fourth Trimester Abbie Tomson BSc (Hons) Midwifery Midwife All4birth Lead Instagram @all4birth Summary The fourth trimester refers to the postnatal period, often referred to as the first 12 weeks of a baby’s life. During this time, you adjust to life...
by Abbie Rich | Nov 7, 2022 | 4You, Articles, Fathers guide, Freeflow, Pregnancy, Your pregnancy
The Birth Partner’s Role in Labour and Birth Sallyann Beresford Antenatal teacher and Doula Instagram @theultimatebirthpartner www.birthability.co.uk Summary Whoever you choose to support you in labour has a very important role. Your birth partner,...
