by Abbie Rich | Apr 1, 2024 | 4You, Articles, Factsheet, Freeflow, Pregnancy, Your birth, Your pregnancy
Vanessa Manni Midwife womb.wisdom0@gmail.com @wombwisdom__ Summary It is no secret in our society that labour and birth are painful. What we donโt talk about, though, is the value of the functions of the pain women feel throughout their experience of birth. Pain is...
by Abbie Rich | Mar 27, 2024 | 4You, Articles, Freeflow, Postnatal, Pregnancy, Real Life Examples, Your body and becoming pregnant, Your pregnancy
Lena Bhohi Pre and postnatal exercise instructor, personal trainer and mat-based Pilates teacher www.lenaandfitter.com @lenaandfitter Summary Pregnancy is a beautiful and exciting time in your life, with many changes happening to your body as your baby grows. It is...
by Abbie Rich | Mar 25, 2024 | 4You, Articles, Freeflow, Your body and becoming pregnant, Your pregnancy
Nearing the Finish Line: Understanding the Physiological Changes of the Third Trimester Abbie Tomson Midwife MSc, BSc, Yoga Teacher, Project Lead at All4Birth @enevlorel As the journey through pregnancy enters its final stretch, the third trimester, spanning weeks 28...
by Abbie Rich | Mar 18, 2024 | 4You, Articles, Freeflow, Pregnancy, Your body and becoming pregnant, Your pregnancy
Embracing the Glow: Navigating the Physiological Changes of the Second Trimester Abbie Tomson Midwife MSc, BSc, Yoga Teacher, Project Lead at All4Birth @enevlorel As the first trimester gives way to the second, the pregnancy journey unfolds with a new set of...
by Abbie Rich | Mar 13, 2024 | 4Family, 4You, Articles, Becoming a parent, Factsheet, Parenting, Parenting tips, Parturition, Postnatal, Preconception, Pregnancy, Your body and becoming pregnant, Your postnatal health, Your pregnancy
Abbie Tomson Midwife BSc MSc, Yoga Teacher @enevlorel Summary Preparing for parenthood involves many important steps, and one crucial aspect is ensuring the health of both parents before conception. Among these considerations, quitting smoking is a vital measure for...
by Abbie Rich | Mar 4, 2024 | 4You, Articles, Freeflow, Your body and becoming pregnant, Your pregnancy
Navigating the First Trimester: Understanding Physiological Changes and Signs of Pregnancy Abbie Tomson Midwife MSc, BSc, Yoga Teacher, Project Lead at All4Birth @enevlorel Embarking on the journey of pregnancy is an exhilarating and transformative experience for many...