by Abbie Rich | Sep 23, 2024 | 4You, Articles, Freeflow, Pregnancy, Your body and becoming pregnant, Your pregnancy
Abbie Tomson Midwife MSc, BSc, Yoga Teacher, Project Lead at All4Birth @enevlorel @All4Birth Summary The human microbiome, consisting of trillions of bacteria, viruses, and fungi that inhabit our bodies, plays a crucial role in our overall health. During pregnancy,...
by Abbie Rich | Sep 16, 2024 | 4You, Articles, Factsheet, Freeflow, Pregnancy, Your body and becoming pregnant, Your pregnancy
Lena Bhohi Pre and postnatal exercise instructor, personal trainer and mat-based Pilates teacher Website www.lenaandfitter.com Follow me on Facebook and Instagram @lenaandfitter Summary There are many mixed and conflicting messages regarding exercising in pregnancy....
by Abbie Rich | Sep 9, 2024 | 4You, Articles, Factsheet, Freeflow, Pregnancy, Your body and becoming pregnant, Your pregnancy
Abbie Tomson Midwife MSc, BSc, Yoga Teacher, Project Lead at All4Birth @enevlorel @All4Birth Summary Polycystic Ovary Syndrome (PCOS) is a common endocrine disorder affecting approximately 1 in 10 women of reproductive age. Characterised by irregular menstrual cycles,...
by Abbie Rich | Aug 19, 2024 | 4You, Articles, Factsheet, Freeflow, Pregnancy, Your body and becoming pregnant, Your pregnancy
Abbie Tomson Midwife MSc, BSc, Yoga Teacher, Project Lead at All4Birth @enevlorel @All4Birth Summary In the journey of starting a family, many couples face challenges that can make conception difficult. One advanced form of assisted reproductive technology (ART) that...
by Abbie Rich | Jul 19, 2024 | 4You, Preconception, Your body and becoming pregnant
Book Review: Growing Up Pregnant by Deirdre Curley Review By Abbie Tomson, Midwife, Project Lead for All4Birth and Yoga Teacher Published: 2017 Publisher: Pinter and Martin Pages: 192 RRP: £9.97 (paperback) £4.99 (Kindle) Paperback ISBN 978-1780664354 BOOK REVIEW...
by Abbie Rich | Jul 8, 2024 | 4You, Articles, Factsheet, Freeflow, Pregnancy, Your body and becoming pregnant, Your pregnancy
Abbie Tomson Midwife MSc, BSc, Yoga Teacher, Project Lead at All4Birth @enevlorel @All4Birth Summary Returning to work after maternity leave is a significant milestone for many new mothers. However, for breastfeeding mothers, this transition can bring about unique...