by Abbie Rich | Jan 20, 2025 | 4You, Articles, Factsheet, Freeflow, Pregnancy, Your body and becoming pregnant, Your pregnancy
Abbie Tomson Midwife MSc, BSc, Yoga Teacher, Project Lead at All4Birth @enevlorel @All4Birth Summary Pregnancy is a time filled with excitement, anticipation, and, unfortunately, a lot of misinformation. From old wives’ tales to well-meaning advice, expectant...
by Abbie Rich | Jan 17, 2025 | 4Baby, 4Family, 4You, Health and development, Preconception, Pregnancy, Welcoming baby, Your birth, Your body and becoming pregnant, Your postnatal health, Your pregnancy
Book Review: Training for Two: Safe and Smart Prenatal Exercises for a Smoother Pregnancy, Easier Birth, and Healthier Newborn by Gina Conley Review By Abbie Tomson, Midwife, Project Lead for All4Birth and Yoga Teacher Published: 2024 Publisher: Fair Winds Press...
by Abbie Rich | Dec 30, 2024 | 4You, Articles, Freeflow, Pregnancy, Your body and becoming pregnant, Your pregnancy
Abbie Tomson Midwife MSc, BSc, Yoga Teacher, Project Lead at All4Birth @enevlorel @All4Birth Summary Weaning is an exciting milestone in your baby’s development, but it can also come with its share of challenges. From constipation to food refusal, many parents...
by Abbie Rich | Nov 25, 2024 | 4You, Articles, Factsheet, Freeflow, Pregnancy, Your body and becoming pregnant, Your pregnancy
Abbie Tomson Midwife MSc, BSc, Yoga Teacher, Project Lead at All4Birth @enevlorel @All4Birth Summary Winter can be a challenging season for parents of babies and young children, as cold weather brings with it a higher risk of illnesses. From common colds to more...
by Abbie Rich | Nov 11, 2024 | Factsheet, Freeflow, Pregnancy, Your body and becoming pregnant, Your pregnancy
Abbie Tomson Midwife MSc, BSc, Yoga Teacher, Project Lead at All4Birth @enevlorel @All4Birth Summary Introducing solid foods to your baby is an exciting milestone, but it can also be a time of concern, especially when it comes to potential food allergies. In recent...
by Abbie Rich | Oct 21, 2024 | 4You, Articles, Freeflow, Postnatal, Your postnatal health
Abbie Tomson Midwife MSc, BSc, Yoga Teacher, Project Lead at All4Birth @enevlorel @All4Birth Summary As the leaves turn and the temperatures drop, autumn brings a bounty of nutrient-rich foods that can be especially beneficial for women in various stages of...
