by Abbie Rich | Aug 12, 2024 | 4Baby, 4Family, 4You, Articles, Factsheet, Health and development, Parenting, Pregnancy, Your postnatal health
Abbie Tomson Midwife MSc, BSc, Yoga Teacher, Project Lead at All4Birth @enevlorel Summary Expressing milk has become an integral part of breastfeeding for many parents. Expressing refers to the process of extracting milk from the breast, either by hand or using a...
by Abbie Rich | Aug 9, 2024 | 4Family, 4You, Articles, Freeflow, Parenting, Parturition, Postnatal, Preconception, Pregnancy, Your postnatal health
Victoria White Founder and Director of ND Birth, Birth and Postnatal Doula, Traumatic Birth Recovery 3-Step Rewind Practitioner, and Perinatal Emotional Health and Wellbeing Practitioner. She is the mum of two girls, one of whom is autistic, and is passionate about...
by Abbie Rich | Jul 15, 2024 | 4Baby, 4Family, 4You, Articles, Freeflow, Parenting, Parenting tips, Postnatal, Welcoming baby, Your family life, Your postnatal health
I’m Helen, the founder of Essential Parenting. I’m a Parenting Consultant, Private Health Visitor, Children’s Intensive Care Nurse, gentle Sleep Coach and mum of 4 with 26 years of experience in helping families. Summary We all spend a lot of time...
by Abbie Rich | Jun 3, 2024 | 4Family, 4You, Articles, Freeflow, Parenting, Postnatal, Pregnancy, Your birth, Your body and becoming pregnant, Your family life, Your pregnancy
Katie Mellor Snaith Katie Mellor Snaith is a mum and pregnancy yoga teacher based in Clitheroe, Lancashire. She is passionate about creating opportunities for good antenatal preparation through movement, knowledge and breath. thepregnancyyogateacher.co.uk Instagram...
by Abbie Rich | Mar 13, 2024 | 4Family, 4You, Articles, Becoming a parent, Factsheet, Parenting, Parenting tips, Parturition, Postnatal, Preconception, Pregnancy, Your body and becoming pregnant, Your postnatal health, Your pregnancy
Abbie Tomson Midwife BSc MSc, Yoga Teacher @enevlorel Summary Preparing for parenthood involves many important steps, and one crucial aspect is ensuring the health of both parents before conception. Among these considerations, quitting smoking is a vital measure for...
by Abbie Rich | Feb 5, 2024 | 4Baby, 4Family, 4You, Caring for baby, Factsheet, Miscarriage and loss, Parenting, Parenting tips, Parturition, Postnatal, Preconception, Pregnancy, Welcoming baby, Your birth, Your body and becoming pregnant, Your postnatal health, Your pregnancy
Factsheet – Choice and consent during birth Emma Hill Birth Suite Midwife, Sydney, Australia @emma_hill_avec_femme (Instagram) @EmmaH_avecfemme (Twitter) Summary This factsheet provides information regarding consent during pregnancy, birth and in the postnatal...
