by Abbie Rich | Aug 12, 2024 | 4Baby, 4Family, 4You, Articles, Factsheet, Health and development, Parenting, Pregnancy, Your postnatal health
Abbie Tomson Midwife MSc, BSc, Yoga Teacher, Project Lead at All4Birth @enevlorel Summary Expressing milk has become an integral part of breastfeeding for many parents. Expressing refers to the process of extracting milk from the breast, either by hand or using a...
by Abbie Rich | Aug 9, 2024 | 4Family, 4You, Articles, Freeflow, Parenting, Parturition, Postnatal, Preconception, Pregnancy, Your postnatal health
Victoria White Founder and Director of ND Birth, Birth and Postnatal Doula, Traumatic Birth Recovery 3-Step Rewind Practitioner, and Perinatal Emotional Health and Wellbeing Practitioner. She is the mum of two girls, one of whom is autistic, and is passionate about...
by Abbie Rich | Jul 29, 2024 | 4You, Articles, Freeflow, Parenting, Postnatal, Welcoming baby, Your postnatal health
Nikki Baillie Nikki Baillie Babywearing Consultant Nikki is a Babywearing Consultant with over 8 years of experience supporting Parents and carers to wear their little ones safely and is passionate about promoting the positive impact of babywearing and helping parents...
by Abbie Rich | Jul 19, 2024 | 4You, Preconception, Your body and becoming pregnant
Book Review: Growing Up Pregnant by Deirdre Curley Review By Abbie Tomson, Midwife, Project Lead for All4Birth and Yoga Teacher Published: 2017 Publisher: Pinter and Martin Pages: 192 RRP: £9.97 (paperback) £4.99 (Kindle) Paperback ISBN 978-1780664354 BOOK REVIEW...
by Abbie Rich | Jul 15, 2024 | 4Baby, 4Family, 4You, Articles, Freeflow, Parenting, Parenting tips, Postnatal, Welcoming baby, Your family life, Your postnatal health
I’m Helen, the founder of Essential Parenting. I’m a Parenting Consultant, Private Health Visitor, Children’s Intensive Care Nurse, gentle Sleep Coach and mum of 4 with 26 years of experience in helping families. Summary We all spend a lot of time...
