by Abbie Rich | Nov 25, 2022 | 4You, Articles, Becoming a parent, Factsheet, Freeflow, Postnatal, Pregnancy, Your body and becoming pregnant, Your pregnancy
The Fourth Trimester Abbie Tomson BSc (Hons) Midwifery Midwife All4birth Lead Instagram @all4birth Summary The fourth trimester refers to the postnatal period, often referred to as the first 12 weeks of a baby’s life. During this time, you adjust to life...
by Abbie Rich | Nov 7, 2022 | 4You, Articles, Fathers guide, Freeflow, Pregnancy, Your pregnancy
The Birth Partner’s Role in Labour and Birth Sallyann Beresford Antenatal teacher and Doula Instagram @theultimatebirthpartner www.birthability.co.uk Summary Whoever you choose to support you in labour has a very important role. Your birth partner,...
by Abbie Rich | Oct 17, 2022 | 4Family, 4You, Articles, Becoming a parent, Fathers guide, Freeflow, Parenting tips, Your family life, Your postnatal health
A Father and Partner’s Guide to Support Through Pregnancy and Beyond Mark Williams Fathers Reaching Out: Fatherhood and Mental Health https://www.reachingoutpmh.co.uk/ Author, keynote speaker and campaigner Instagram @fathers_mentalhealth Summary...
by Abbie Rich | Sep 25, 2022 | 4You, Factsheet, Pregnancy, Your birth, Your body and becoming pregnant, Your pregnancy
Factsheet – Aquanatal Exercise Classes Written by Keri Alldritt Midwife, UK Instagram @midwife_keri Summary This fact sheet provides a summary of exercising in water when pregnant. The Class Most women know about the benefits of exercise during pregnancy;...
by Abbie Rich | Sep 19, 2022 | 4You, Articles, Freeflow, Pregnancy, Welcoming baby, Your birth, Your body and becoming pregnant, Your pregnancy
How to have an Emotionally Safe Birth- The Birth Without Fear Method Emilie Wicks and Camella Main BSc (Midwifery) King’s College London, Perinatal Education Facilitator for a Baby Steps Program in Lambeth (NSPCC), Birth Without Fear Method Ambassador for...
