by Abbie Rich | Mar 13, 2024 | 4Family, 4You, Articles, Becoming a parent, Factsheet, Parenting, Parenting tips, Parturition, Postnatal, Preconception, Pregnancy, Your body and becoming pregnant, Your postnatal health, Your pregnancy
Abbie Tomson Midwife BSc MSc, Yoga Teacher @enevlorel Summary Preparing for parenthood involves many important steps, and one crucial aspect is ensuring the health of both parents before conception. Among these considerations, quitting smoking is a vital measure for...
by Abbie Rich | Mar 11, 2024 | 4You, Preconception, Your body and becoming pregnant
Book Review: Real Food for Fertility by Lily Nichols and Lisa Hendrickson-Jack Review By Abbie Tomson, Midwife, Project Lead for All4Birth and Yoga Teacher Published: 2024 Publisher: Fertility Food Publishing Pages: 525 RRP: £28 (paperback) £ (Kindle) Paperback ISBN...
by Abbie Rich | Mar 4, 2024 | 4You, Articles, Freeflow, Your body and becoming pregnant, Your pregnancy
Navigating the First Trimester: Understanding Physiological Changes and Signs of Pregnancy Abbie Tomson Midwife MSc, BSc, Yoga Teacher, Project Lead at All4Birth @enevlorel Embarking on the journey of pregnancy is an exhilarating and transformative experience for many...
by Abbie Rich | Feb 28, 2024 | 4You, Articles, Freeflow, Postnatal, Pregnancy, Real Life Examples, Your body and becoming pregnant, Your pregnancy
Hannah Bridges Mum of two, Midwife and Pregnancy/postnatal Yoga Teacher @wellbeingmidwife Summary Pelvic Girdle Pain (PGP) affects a significant number of pregnancies, with 1 in 5 expectant mothers experiencing its symptoms 1. Despite its prevalence, PGP is not a...
by Abbie Rich | Feb 23, 2024 | 4You, News & Updates, Your birth
Book Review: DO/BIRTH A Gentle Guide to Labour and Childbirth by Caroline Flint Review By Jane Wines, Lecturer, Lead Internationally Educated Midwives Bridging Program. Midwifery Program, The University of British Columbia, Vancouver Campus Published: 2023 Publisher:...
