by cherylsamuels | Dec 18, 2020 | 4You, Articles, Freeflow, Your birth
Perineal Massage Cheryl Samuels Midwife, Co Project Lead at All4Birth BSc Midwifery, Summary Perineal massage is generally not an openly talked about topic, but it can help to reduce your likelihood of perineal trauma and ongoing perineal pain, especially if...
by kayhollyking | Dec 15, 2020 | 4You, Articles, Freeflow, Pregnancy, Your birth, Your pregnancy
The power and role of touch in pregnancy and birth Laura Bloom Doula and Pregnancy Yoga Teacher Summary Touch is one of our most primal senses and has been described as the primary language of compassion.1 We can communicate deeply with one another through this...
