All4Birth provides information to optimise wellbeing throughout your childbirth journey
We hope All4birth enables you to:
- Have an optimistic view of your pregnancy, birth and parenthood
- Participate and ask your childbirth provider questions specific to your needs so you can make informed decisions about your care
- Find and communicate with supportive groups to enhance your experience – should you wish
- Share your experiences with others in your friendship circles, in so doing promoting a culture of trust in women’s capacity to birth
You can contribute to this website
Please use the ‘Online Submissions’ area to share your real life experiences of any subject relating to preconception, pregnancy and parenting.
We will then use this to support an upcoming article.
We know a positive pregnancy, birth and postnatal experience brings many physical and psychological benefits for mum and baby. We can support this by sharing credible information to help you to make choices which feel right for you.
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Freeflow- Embracing Autumn for a Healthier Preconception, Pregnancy, Postnatal, Baby and Toddler Nutrition
Abbie Tomson Midwife MSc, BSc, Yoga Teacher, Project Lead at All4Birth @enevlorel @All4Birth Summary As the leaves turn and the temperatures drop, ...
Freeflow- Introducing Solids: A Guide
Abbie Tomson Midwife MSc, BSc, Yoga Teacher, Project Lead at All4Birth @enevlorel @All4Birth Summary Introducing solids is an exciting milestone in...
Freeflow- Autumn Outdoor Activities for Toddlers: Embracing Nature and Play
Abbie Tomson Midwife MSc, BSc, Yoga Teacher, Project Lead at All4Birth @enevlorel @All4Birth Summary Autumn is a magical time of year, especially f...
Freeflow- Optimising Your Microbiome in Pregnancy
Abbie Tomson Midwife MSc, BSc, Yoga Teacher, Project Lead at All4Birth @enevlorel @All4Birth Summary The human microbiome, consisting of trillions ...
Freeflow- Perinatal Mental Health and Neurodivergence: A Call to Action for Suicide Prevention
Laura Spence Laura Spence, a seasoned Scottish Midwife, has over a decade of experience. Her journey, enriched by her lived experiences with autism...
Factsheet- Pregnancy Pilates: Movement That Supports You Through Pregnancy
Lena Bhohi Pre and postnatal exercise instructor, personal trainer and mat-based Pilates teacher Website www.lenaandfitter.com Follow me on Faceboo...
Factsheet- Polycystic Ovary Syndrome (PCOS): Navigating Preconception, Pregnancy, and Beyond
Abbie Tomson Midwife MSc, BSc, Yoga Teacher, Project Lead at All4Birth @enevlorel @All4Birth Summary Polycystic Ovary Syndrome (PCOS) is a common e...
Freeflow- Pelvic Health
Sarah Kheirallah Sarah Kheirallah is a midwife, osteopath and acupuncturist specialising in providing holistic care during pregnancy and beyond. Sh...
Book Review: Breastfeeding and the Fourth Trimester by Lucy Webber
Book Review: Breastfeeding and the Fourth Trimester by Lucy Webber Review By Abbie Tomson, Midwife, Project Lead for All4Birth and Yoga Teacher Pub...
Factsheet- Fertility Series: Understanding ICSI As A Path to Parenthood
Abbie Tomson Midwife MSc, BSc, Yoga Teacher, Project Lead at All4Birth @enevlorel @All4Birth Summary In the journey of starting a family, many coup...
Freeflow- Expressing Breastmilk: A Guide
Abbie Tomson Midwife MSc, BSc, Yoga Teacher, Project Lead at All4Birth @enevlorel Summary Expressing milk has become an integral part of breastfeed...
Freeflow- Supporting Neurodivergent Perinatal Experiences
Victoria White Founder and Director of ND Birth, Birth and Postnatal Doula, Traumatic Birth Recovery 3-Step Rewind Practitioner, and Perinatal Emot...
Freeflow Article – Baby Carriers Are Like Jeans – How To Find The Right Carrier Or Sling For You
Nikki Baillie Nikki Baillie Babywearing Consultant Nikki is a Babywearing Consultant with over 8 years of experience supporting Parents and carers ...
Book Review: Growing Up Pregnant by Deirdre Curley
Book Review: Growing Up Pregnant by Deirdre Curley Review By Abbie Tomson, Midwife, Project Lead for All4Birth and Yoga Teacher Published: 2017 Pub...
Freeflow- Bringing your Baby Home and the Fourth Trimester
I’m Helen, the founder of Essential Parenting. I’m a Parenting Consultant, Private Health Visitor, Children’s Intensive Care Nurs...
Factsheet- Balancing Work and Breastfeeding: A Guide for Returning to Work
Abbie Tomson Midwife MSc, BSc, Yoga Teacher, Project Lead at All4Birth @enevlorel @All4Birth Summary Returning to work after maternity leave is a s...
Book Review: Reclaiming Childbirth as a Rite of Passage By Rachel Reed
Book Review: Reclaiming Childbirth as a Rite of Passage By Rachel Reed Review By Abbie Tomson, Midwife, Project Lead for All4Birth and Yoga Teacher...
Factsheet- Chiropractic Care for Breech Babies
Sally Scott Sally Scott is a prenatal chiropractor based in South Manchester. www.sallyscottchiropractor.com Find her on Instagram: @pregnancy.chir...
Factsheet- Planning a Pregnancy? A Comprehensive Guide to Timelines and Key Focus Areas
Abbie Tomson Midwife MSc, BSc, Yoga Teacher, Project Lead at All4Birth @enevlorel @All4Birth Summary Planning for pregnancy can be an exciting and ...
Factsheet- Exploring Sterile Water Injections in Labour
Abbie Tomson Midwife MSc, BSc, Yoga Teacher, Project Lead at All4Birth @enevlorel Summary Labour can be an intense and challenging experience for m...