NEW POST! Written by the wonderful @kathrynstaggibclc who has written a trio of posts with this being the first!
Breastfeeding a preterm baby is a marathon, not a sprint 🏃‍♀️💪. From hand-expressing colostrum in those early hours to building a routine with lots of support, every drop is a step forward 💧. 💖 Early milk is packed with immune-boosting magic for our little ones 🍼✨. Remember, it’s okay to take it slow, and patience is key 🙌. Support is everything in these early stages, so lean on those around you 🤗👶.
👉 Check out the full post through the link in our bio or linktree to learn more about navigating breastfeeding with your little one and getting the support you need!
💪👶You’ve got this, and every milestone—no matter how small—is a victory 💪💖 #PretermBreastfeeding #IBCLC #PreemiePower #BreastfeedingJourney #HolisticSupport #BreastfeedingMama #BreastfeedingCommunity #ParentingTogether ...

Starting solids? Research now suggests that introducing allergenic foods like peanuts, eggs, and dairy between 4-6 months can reduce allergy risks! 🌱 Start with small amounts, one new food at a time (waiting 3-5 days between), and always watch for any signs of a reaction. Talk with your health visitor to decide the best approach, especially if there’s a family history of allergies. 🥄 #StartingSolids #BabyMilestones #AllergyPrevention #ParentingTips #BabyNutrition ...

🌿 Thinking about cloth nappies? Hear from Fatima, a parent who used cloth nappies, about the ups and downs of choosing the eco-friendly route!
Key Takeaways: 🧸 Sustainability: Cloth nappies are a long-term investment, saving money and reducing waste in landfills 🌍
🧺 Washing isn`t that bad: Just toss them in with the baby’s clothes, and it`s part of your laundry routine!
💰 Upfront cost: Yes, they’re pricier at first, but you save in the long run—and second-hand options make it even more affordable!
👶 Drying time matters: More nappies = more convenience, especially in winter.
Check out the full post via our story or Linktree for tips on managing your cloth nappy journey! #EcoParenting #SustainableLiving #ClothNappies ...

💚 Thinking about switching to cloth nappies but not sure where to start? @theecomidwife is busting the myths and sharing real-life tips on why cloth nappies might be easier (and more eco-friendly) than you think! 🌱👶
Key Tips: 🧼 Modern washing machines make cleaning cloth nappies a breeze
💧 Cloth wipes clean better than disposable ones — no chemicals, just water!
💪 Less nappy rash, fewer poonamis, and a better fit for baby’s comfort
♻️ Reusable nappies use WAY less water & energy in the long run!
Ready to learn more? Head to the full post for all the details in our story or Linktree bio! 📲💚 #EcoParenting #ClothNappies #SustainableLiving #BabyCare #MythBusting ...

✨ NEW POST ✨

Starting solids can be an exciting milestone for you and your baby! 🥕 Ready to begin? Discover when and how to introduce solids, signs of readiness, and tips for making the transition smooth and fun. Click the link in our Linktree bio or story for advice and evidence-based insights! #WeaningJourney #BabyMilestones #ParentingTips ...

This factsheet presents some of the evidence and existing gaps in our knowledge as well as some useful resources around ECV!

💻 To read, click the link on our story or head over to All4Birth!

Did you or were you offered an ECV for a breech presentation? Or perhaps did you opt for a different approach such as moxibustion or chiropractic care? We’d love to hear from you 👇

#all4birth #all4you #all4birthfactsheet #ecv #externalcephalicversion ...

As a parent, you may feel the pressure to be perfect, checking off a daily list of activities for your kids—educational games, fresh air, balanced meals, and more 📝. But as Hela shares, perfection isn’t the goal! Some days, your child may stay up late, inspired to create their own music 🎶, or be so absorbed in play that you let the to-do list slide—and that’s okay. 💖

Parenting is about finding balance, not perfection. Give yourself grace, focus on love, and watch your children grow into confident, independent individuals. Reassuring, wonderful words shared by @helamarjan
Read more of this journey through the link in our Linktree or story! 📲💫 #ParentingBalance #LoveOverPerfection #LinkInBio ...

🌟 *Real Life Story Alert!* 🌟 Ever wondered how your midwife knows if your baby’s head is down or breech? 🤔 As a midwife passionate about the biomechanics of birth, I was always aware of my own baby’s position and at 32 weeks, I found out my baby was breech! 😮

After 10 weeks in breech, at 37 weeks I decided to go for an ECV (External Cephalic Version) 💪. It was nerve-wracking being on the receiving end of care I usually give, but the procedure was a success! 🙌

Curious about the full story and how things unfolded? Head to our Linktree or story to read more on All4Birth! 📲👶 #BirthStory #MidwifeLife #BreechBaby #ECVSuccess #LinkInBio ...

👶✨ The journey to healthy baby skin starts from day one! 🌈 Did you know that your little one’s skin is a powerhouse of protection, regulation, and development? From shielding against harmful micro-organisms to playing a crucial role in immune system development, it’s a superhero in the making!
🌿 Discover the wonders of the infant microbiome in this post from our very own Dr Anna Byrom! 🦠👶 We delve into the importance of nurturing your baby’s skin microbiome, the community of microorganisms that contribute to their overall health and well-being. From protection against infections to the synthesis of vitamin D, your baby’s skin is a multitasking marvel!
🌟 Here are some evidence-based tips to support your newborn’s skin microbiome: 1️⃣ Embrace skin-to-skin contact for a beneficial bacteria boost!
2️⃣ Give a shoutout to breastfeeding, a natural source of microbiome-friendly goodness.
3️⃣ Practice mindful baby hygiene – delay that first bath and choose gentle cleansers.
4️⃣ Handle antibiotics with care, only when necessary, and follow your doctor’s advice.
5️⃣ Nurture a healthy gut microbiome through wise food choices, setting the stage for a radiant skin microbiome!
📚 Dive into the science behind baby skin microbiome development and learn how to foster a diverse and balanced microbiome. Your baby’s skin deserves all the love and care, setting the foundation for a lifetime of well-being! 💕 ...

Repost from @weledababyuk!

Ever wondered why someone may choose organic skincare for their baby? Weleda explain why you may consider it! Beautiful products with organic ingredients that are gentle for your little ones skin! 👶🏻 🌱 ...

🌱 Optimising Your Microbiome for a Healthy Pregnancy 🌱

Did you know that the trillions of bacteria, viruses, and fungi that make up your microbiome play a crucial role in your pregnancy? From reducing the risk of gestational diabetes to supporting your baby’s development, nurturing your microbiome can make a big difference! Here’s how:
🌾 Eat More Fibre: Load up on fruits, veggies, and whole grains to feed your gut’s good bacteria. A diverse, fibre-rich diet can improve your gut health and reduce inflammation.
🥦 Include Fermented Foods: Add probiotics to your diet with foods like yogurt, kefir, and sauerkraut. These help balance your gut microbiome, benefiting both you and your baby.
🍇 Diversify Your Diet: Aim for 30 different plant-based foods each week! This variety supports a diverse microbiome, which is key to overall health.
🚫 Limit Sugars: High sugar intake can harm your gut by promoting bad bacteria. Keep it in check to maintain a healthy microbiome.
💊 Use Antibiotics Wisely: While necessary at times, antibiotics can disrupt your gut microbiome. Discuss any antibiotic use with your health professional to protect your gut health.
🏃‍♀️ Stay Active: Regular exercise boosts beneficial gut bacteria and supports a healthy pregnancy. Even moderate activity can make a difference!
💊 Consider Probiotic Supplements: For extra support, especially if you’re at risk for complications like gestational diabetes, ask your health professional if a probiotic supplement might help.
Taking care of your microbiome during pregnancy can set the stage for a healthier you and a healthier baby. Click the link in our bio or Linktree for more tips on nurturing your gut health during pregnancy! 🌟 #PregnancyHealth #Microbiome #GutHealth #All4Birth ...